Etico Nutrition - Vegan, vegetarian and whole food plant-based nutrition

Welcome to Etico Nutrition; where you can access support from a Dietitian specialising in vegan, vegetarian, and plant-based nutrition.

Etico Nutrition is a fully mobile nutrition and dietetic clinic operating within the Perth metropolitan area. In-person consultations are carried out in the privacy and comfort of your own home, providing a more holistic approach to nutrition counselling.

Online consultations are also available (via Telehealth) Australia-wide.

Hollie Waters APD AN CEDC

Hollie is a Perth-based Accredited Practicing Dietitian, Accredited Nutritionist, and Credentialed Eating Disorder Clinician with a special interest in plant-based nutrition. She is a member of Dietitians Australia - the peak body for Australian dietetic and nutrition professionals - and is a registered Medicare provider. Read more

Poor nutrition is the leading cause of disease and early death in Australia.¹

When should I see a Dietitian?

There are a variety of reasons why someone may choose to engage the services of an Accredited Dietitian. Some common reasons why you may be referred, or independently choose, to consult with a dietitian include:

Nutrition for optimal health

A newly diagnosed chronic health condition

Assistance with a therapeutic or specialised diet

Pregnancy and prenatal nutrition

Digestive conditions

Disordered eating and recovery from chronic dieting

Food allergies and intolerances

Food preparation and meal planning skills

Etico Nutrition was founded with the goal of being a catalyst for positive change; by providing unbiased and informed guidance to anyone seeking to adopt, or ensure they are following, a healthy vegan, vegetarian, or plant-based diet.

We aim to provide people with the tools and knowledge they need to improve their current and future health through dietary and lifestyle choices.

Hollie is an Accredited Practicing Dietitian and Accredited Nutritionist with Dietitians Australia - the peak body for Australian dietetic and nutrition professionals - and is a registered Medicare provider.

Free eBook - Simple Snacks: 6 Easy Whole Food Plant-Based Recipes

Stuck for healthy snack ideas? Download the Simple Snack eBook for 6 simple, whole food plant-based recipes. Perfect for packing in lunch boxes and snacking when out-and-about or on-the-go.

Recipes include:

  • Banana Brekkie Bars

  • Baked Falafel

  • Pumpkin, Corn and Cabbage Chickpea Omelettes

  • Spiced Apple, Pear and Walnut Squares

  • Veggie Balls

  • Oil-free Banana Bread

Download a copy of my free eBook here.

Kidney Health Week 2022

Could you be doing more to support the health of your kidneys? Let's go back to basics and explore the important role of nutrition this Kidney Health Week... read more

Plant-based diets and COVID-19

According to a new study, published in BMJ Nutrition, Prevention & Health, following a plant-based diet may reduce severity of COVID-19 ... read more

What is a whole food plant-based diet?

A whole food plant-based diet includes whole - or minimally processed - fruits, vegetables, grains, legumes, nuts and ... read more

Plant-based diets: What are the benefits?

Plant-based diets are often significantly lower in the things we are told to avoid ... read more

What is a "wholegrain"?

The popularity of whole grains has increased significantly in recent times – and for good reason too. Research has shown that ... read more

Can plant-based diets help treat or even reverse disease?

Yes they can! Numerous research studies have shown ... read more