Etico Nutrition is a fully-mobile nutrition and dietetic practice operating within the Perth metropolitan area. We specialise in vegan, vegetarian and whole food plant-based nutrition.
Consultations are carried out in the privacy and comfort of your own home, enabling a more holistic approach to nutrition counselling, and allowing for your unique health profile, personal food preferences, and lifestyle to be considered.
Consultations are also available online (via Zoom) Australia-wide.
Hollie Waters - Accredited Practicing Dietitian
Hollie is a Perth-based Accredited Practicing Dietitian and Accredited Nutritionist, with a special interest in vegan, vegetarian and plant-based nutrition. Hollie is a member of Dietitians Australia - the peak body for Australian dietetic and nutrition professionals - and is a registered Medicare provider. Read more
Poor nutrition is the leading cause of disease and early death in Australia.¹
When should I see a Dietitian?
There are a variety of reasons why someone may choose to engage the services of an Accredited Dietitian. Some common reasons why you may be referred, or independently choose, to consult with a dietitian include:
Nutrition for optimal health
A newly diagnosed chronic health condition
Assistance with a therapeutic or specialised diet
Pregnancy and prenatal nutrition
Digestive conditions
Unintended changes in body weight
Food preparation and meal planning skills
Food allergies and intolerances
Etico Nutrition was founded with the goal of being a catalyst for positive change; by providing unbiased and informed guidance to anyone seeking to adopt, or ensure they are following, a healthy vegan, vegetarian, or plant-based diet.
We aim to provide people with the tools and knowledge they need to improve their current and future health through dietary and lifestyle choices.
Hollie is an Accredited Practicing Dietitian and Accredited Nutritionist with Dietitians Australia - the peak body for Australian dietetic and nutrition professionals - and is a registered Medicare provider.
Free eBook - Simple Snacks: 6 Easy Whole Food Plant-Based Recipes
Stuck for healthy snack ideas? Download the Simple Snack eBook for 6 simple, whole food plant-based recipes. Perfect for packing in lunch boxes and snacking when out-and-about or on-the-go.
Recipes include:
Banana Brekkie Bars
Baked Falafel
Pumpkin, Corn and Cabbage Chickpea Omelettes
Spiced Apple, Pear and Walnut Squares
Veggie Balls
Oil-free Banana Bread
Download a copy of my free eBook here.
Plant-based diets and COVID-19
According to a new study, published in BMJ Nutrition, Prevention & Health, following a plant-based diet may reduce severity of COVID-19 ... read more
2021 International Year of Fruits and Vegetables
The Food and Agriculture Organisation of the United Nations has officially announced 2021 will be International Year of Fruits and Vegetables ... read more
What is a whole food plant-based diet?
A whole food plant-based diet includes whole - or minimally processed - fruits, vegetables, grains, legumes, nuts and ... read more
Plant-based diets: What are the benefits?
Plant-based diets are often significantly lower in the things we are told to avoid ... read more
What is a "wholegrain"?
The popularity of whole grains has increased significantly in recent times – and for good reason too. Research has shown that ... read more
Can plant-based diets help treat or even reverse disease?
Yes they can! Numerous research studies have shown ... read more
¹ Australian Bureau of Statistics. aihw.gov.au/reports/burden-of-disease/burden-disease-study-illness-death-2015/contents/summary